Intense Abs

Welcome to Day 2 of our 30-Day FIT Challenge, where we're starting the New Year strong! Today features a 20-Minute Intense Ab Workout. No equipment needed, just yourself and 20 minutes of your time to train your abs & build core strength. Let's get ready! - TRAIN WITH GAINSBYBRAINS

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Buikspieren & Core

Lichaamsgewicht

Kracht

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