Sixpack Abs

Today's workout marks Day 12 of our 30-Day FIT Challenge! Today, doing an INTENSE sixpack workout with no rest and no repeat. You can do it at-home or anywhere as it requires no equipment! Hope you love it! - TRAIN WITH GAINSBYBRAINS

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Buikspieren & Core

Lichaamsgewicht

HIIT

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