Total Abs & Core

IT'S HERE! Day 30 of our 30-day FIT Challenge. This TOTAL abs and core workout is 30 seconds per exercise, 20 exercises in total. No repeat, rest or equipment! Proud of you for completing this 30-day challenge, I knew it wasn't easy! Thank you for training with me!! - TRAIN WITH GAINSBYBRAINS

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Buikspieren & Core

Lichaamsgewicht

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