Standing Abs & Core

today will be another super sweaty 30 MIN Standing Abs Workout with light Weights. It's definitely an intense Cardio sesh while targeting our ABS | Core and also our arms because of lots of boxing style moves. Don't get fooled. 😝 I am using 2x 2kg for your reference. You can also use Bottles or No weights and it yet will be efficient. - fitness__kaykay

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Buikspieren & Core

Toning

HIIT

Kickboksen

Cardio

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Topkeuze voor deze Workout

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