Abs & Core

Having a strong functional core is everything. In this 10-minute follow-along core and abs workout, we will go through through a challenging routine using a single kettlebell. Whether you're a beginner or a advanced fitness enthusiast, this workout is designed to help you to strengthen your core muscles. This intense follow-along workout is perfect for those seeking a quick but effective routine to target their core and abs. - Pavel Krotov

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Buikspieren & Core

Kracht

HIIT

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Topkeuze voor deze Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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