PUSH Workout with Stratton

30 Minute Chest, Triceps, Shoulders (PUSH Workout) with Stratton - Push your limits with this 30 minute UPPER BODY PUSH WORKOUT! Perfect for building strength & muscle in your chest, shoulders, and triceps. Format: 40/20 x 3 You will need: A variety of dumbbells, bench (optional) - Stratton

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Kracht

Gewichtheffen

Armen

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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