Yoga Flow

Welcome to DAY 12 of 30 Day Morning Yoga Challenge! This is a fun vinyasa yoga flow that is great for mornings when you need an extra boost of energy. We will flow through some familiar poses from the previous days of the challenge and add a few new poses/transitions to keep it interesting :) - Yoga with Uliana

Voor de beste fitnesservaring, speel deze workout af in de Workout Trainer app met een verbonden smartwatch of bluetooth hartslagmonitor.

Verschijnt In

Yoga & Pilates

Rekken

Opwarming

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