Muscle Building Program C

This is the 3rd program of 4 that you'll be experiencing in your Muscle Building Program. The 2nd and 3rd time you do this program you should increase your weight by 5-15 lbs but keep the same amount of reps (see program description for details). Grab your dumbbells and get to sweatin'.

Workout Discussion

15 Oct

Kyle R.

Not really great.

Gerelateerde Workouts

Muscle Building Program A

32 minuten, Gemiddeld

Muscle Building Program B

31 minuten,

Muscle Building Program D

34 minuten, Gemiddeld

Major Muscle Builder

37 min 45 sec, Intens

Fully Functional III

18 minuten, Beginner

Workout (db II)

16 minuten, Gemiddeld

Topkeuze voor deze Workout

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