Upper Body Baller!

This 15 minute upper body workout consists of a short, to-the-point warm up followed by three rounds of four basic upper body movements that are sure to give your upper body that pump you are looking for. Be sure to have a set of dumbbells and a stability ball for this one!

Verschijnt In

Armen

Gerelateerde Workouts

Upper Body & Ball

13 minuten, Beginner

The Ultimate Upper

17 minuten, Gemiddeld

Upper Body Fit B

20 min 50 sec, Beginner

Upper Body Training I

18 minuten, Gemiddeld

Upper Body Sculpt

16 min 45 sec, Gemiddeld

Upper body fit S

23 min 15 sec, Intens

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts met dezelfde uitrusting

🦾✪ 𝐔𝕻𝕻𝐄𝕽 𝐂𝔘𝐓𝐓𝐄𝕽 🦾✪ 🌟HS

38 min 30 sec, Intens

Casual Chest & Shoulders

28 minuten, Beginner

Strong Arms EK

18 minuten, Intens

50 Pounds By September.

40 min 18 sec, Intens

Chest & Abs (pantip)

21 min 28 sec, Gemiddeld

Abs/arms/chest

10 min 21 sec, Gemiddeld