Ball Blaster

This is an intense workout requiring a stability ball and at least one set of dumbbells. Get ready to work hard for the next 40 minutes. This is the Ball Blaster!

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Stability Ball Program A

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the BALLBELL workout

32 minuten, Gemiddeld

Stability Ball Program I

24 minuten, Gemiddeld

Ballin' Fun

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Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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