Gratis Beginner Workout

Energizing Flow A

Beginner Duration 10 minuten

Doelgebieden: Full Body

Uitrusting: Exercise Mat

Tags

Lichaamsgewicht Workouts Volledige Lichaam Workouts

Beschrijving

Backbends boost energy levels, relieve tension stored in the muscles and release natural pain-killers. Feeling sluggish? Want more juice? Then this workout is for you!

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