Gratis Gemiddelde Workout

Fun Hip Flow C

Gemiddeld Duration 25 minuten

Doelgebieden: Yoga, Lower Body

Uitrusting: Exercise Mat

Tags

Lichaamsgewicht Workouts Yoga Workouts

Beschrijving

Fun Hip Flow will start with sun salutation style dynamic movements. Once we are warmed up, we move into the slow deep holds. Let's get moving!

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