Plank Challenge

You need to keep your core tight throughout your pregnancy to help keep the baby and you safe. Core stability will also help your post pregnancy belly recover quicker. Let's get to planking!

Gerelateerde Workouts

Plank Challenge

10 min 29 sec, Gemiddeld

Hella Planks

12 min 10 sec, Gemiddeld

Plank Challenge III

15 minuten, Gemiddeld

Plank Challenge I

8 min 15 sec, Gemiddeld

Multi-Plank Challenge

6 minuten, Intens

7 Min Plank Challenge

7 min 14 sec, Gemiddeld