Gratis Gemiddelde Workout

Machine Mix

Gemiddeld Duration 1 u 5 m

Doelgebieden: Lower Body

Uitrusting: Cardio Machine, Treadmill, Elliptical, Exercise Mat, Wall

Tags

Volledige Gym Workouts Onderlichaam Workouts Cardio Apparatuur Workouts Loopband Workouts Crosstrainer Workouts Muur Workouts

Beschrijving

Sometimes cardio can get monotonous, so we are switching it up. This 60-minute workout is comprised of three 20-minute mini workouts to help train the legs throughout different movement patterns. You'll also burn tons of calories, stay focused and fresh with this machine mix!

Gerelateerde Workouts

Workout S (cardio machine)

Workout S (cardio machine)

12 minuten, Gemiddeld

Performance Run

Performance Run

20 minuten, Gemiddeld

Treadmill Circuit

Treadmill Circuit

12 minuten, Gemiddeld

Cardio: Walk/Run

Cardio: Walk/Run

29 minuten, Gemiddeld

Workout S (cardio machine)

Workout S (cardio machine)

12 minuten, Gemiddeld

Runner's Delight

Runner's Delight

30 minuten, Gemiddeld