Fully Toned D

For this workout you will need a pair of medium weight dumbbells and a stability ball. The rests will be more frequent, but shorter. We are doing 3 sets of each exercise, so try to do more reps each time.

Gerelateerde Workouts

Fully Toned B

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Fully Toned C

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Fully Toned A

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Total Bod Tone B

24 minuten, Intens

Ball Total Tone A

10 minuten, Beginner

Ball Total Tone B

16 min 40 sec, Beginner

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

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