Gemiddelde Workout

Lower Body With Sciatica

Gemiddeld Duration 15 minuten

Doelgebieden: Legs

Uitrusting: Barbells, Strength Machine

Toegevoegd door Nathan Kerr

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Krachtapparatuur Workouts

Beschrijving

Lower body

Exercises

Set 1: 3 rondes

Barbell Step Ups

2 minuten

Leg Press

3 minuten

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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