Intense Workout

Calves

Intens Duration 20 minuten

Doelgebieden: Legs

Uitrusting: Barbell, Box or Step

Toegevoegd door Personal Trainer Johanna Collazos

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts Box of Step Workouts

Exercises

Set 1: 4 rondes

Bench Barbell Calf Raises

30 herhalingen

Standing Calve Raises

30 herhalingen

Seated Calve Raises

30 herhalingen

Calve Raises On Leg Press

30 herhalingen

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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