Bar Essentials: Upper

This is the first all barbel upper body routine. You will need a bar with light to moderate resistance, and a bench to complete the workout.

Gerelateerde Workouts

Bars & Bells: Upper

13 min 31 sec, Beginner

Upper Body Bar & Bell II

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Bars & Bells: Upper III

14 min 20 sec, Beginner

Upper Body Bar & Bell

20 min 19 sec, Gemiddeld

Upper Body Gainz II

30 minuten, Intens

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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