Intense Workout

Petto

Intens Duration 3 minuten

Doelgebieden: Upper Body

Uitrusting: Stability Ball, Barbell, Bench, Wall

Toegevoegd door Mama Taz

Tags

Volledige Gym Workouts Bovenlichaam Workouts Oefenbal Workouts Barbell Workouts Bank Workouts Muur Workouts

Exercises

Set 1: 1 ronde

10 herhalingen

Barbell Bench Press

Barbell Bench Press

30 herhalingen

Diamond Push Ups

Diamond Push Ups

10 herhalingen

Inverted Wall Push-Ups

Inverted Wall Push-Ups

10 herhalingen

Shorty Push-Ups

Shorty Push-Ups

10 herhalingen

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Workouts met dezelfde uitrusting

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