Lower Transform IV

Blast through the final week of your Total Transformation. Today's workout is back to the legs. These top 8 leg exercise will hit your quads, hamstrings, inner and outer things and the glutes. Grab your dumbbells and get ready for leg day!

Gerelateerde Workouts

Lower Transform I

19 min 48 sec, Intens

Lower Transform II

20 min 24 sec, Intens

Lower Transform III

20 min 50 sec, Intens

Lower Body Burst IV

21 min 30 sec, Intens

Lower Body Burst III

21 min 30 sec, Intens

Lower Body Training II

22 min 30 sec, Gemiddeld

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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