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You'll need a set of dumbbells and a step or box to complete this workout. Have both set up within hand's reach, so you can progress through the exercises with ease.


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Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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