Beginner Workout

Warm Up

Beginner Duration 44 minuten

Doelgebieden: Glutes, Hips

Uitrusting: Resistance Bands, Exercise Mat, Foam Roller, Box or Step

Toegevoegd door Federica A.

Tags

Thuisgym Workouts Bilspier Workouts Weerstandsband Workouts Foam Roller Workouts Box of Step Workouts

Beschrijving

Stretch dynamically with this workout. As a bonus, your heart rate will get up and your blood will be pumping!

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Rep Fitness Resistance Bands

Topkeuze voor deze Workout

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.