Gemiddelde Workout

Lower Body

Gemiddeld Duration 36 seconden

Doelgebieden: Legs, Back

Uitrusting: Barbell

Toegevoegd door Brittany Nall

Tags

Volledige Gym Workouts Been Workouts Barbell Workouts

Exercises

Set 1: 1 ronde

12 herhalingen

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Rep Fitness Colorado Barbell

Topkeuze voor deze Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

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Doe deze workout in Workout Trainer

✓ Volg stap-voor-stap multimedia workouts

✓ Geïntegreerde smartwatch & hartslagmonitor ervaring

✓ Verdien punten, strijd op het scorebord, blijf gemotiveerd!

✓ Planning om te passen bij je drukke levensstijl

Training loggen

Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Rep Fitness Colorado Barbell

Jayflex Hyperbell Dumbbell Converter

Iron Crush Olympic Barbell

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Dit Vind Je Misschien Ook Leuk

Core Abs & Stretches

Intens

13 min

Core

Exercise Mat, Chair

Core the Pilates Way

Gemiddeld

15 min

Core

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Simple Yoga Stretches

Beginner

17 min

Yoga

Exercise Mat

Total Arms & Abs!

Gemiddeld

5 min

Core

No Equipment

Barbell Squats

Intens

5 min

Legs

Barbells

Barbell

Beginner

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Arms

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Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam