Download in de App Store
Tags

Beschrijving

A progression of the basic primer on the Swing and Turkish Get Up, two staple movements for Kettlebell training.


Gerelateerde Workouts

Kettlebell: Stabilize G
18 min 40 sec, Gemiddeld
Kettlebell: Stabilize C
14 min 35 sec, Gemiddeld
Kettlebell: Stabilize A
14 min 45 sec, Beginner
Turkish Get 'Em Ups
23 minuten, Gemiddeld

Power Systems Kettlebells
Topkeuze voor deze Workout

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Workouts met dezelfde uitrusting