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Beginner Workout

Chakra Two

Beginner   10 minuten

Doelgebieden: Yoga

Uitrusting: Chair

Maisieclementine 🍊.
 		    Toegevoegd door Maisieclementine 🍊.
Chakra Two
Tags
Lichaamsgewicht Workouts Yoga Workouts Stoel Workouts

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Training loggen
Aanbevolen Uitrusting

Doe deze workout met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Dit Vind Je Misschien Ook Leuk

FitLove️ #43

FitLove❤️ #43

Intens 12 min  
Legs   Dumbbell
FitLove️ #98

FitLove❤️ #98

Gemiddeld 12 min  
Glutes  
FitLove️ #107

FitLove❤️ #107

Gemiddeld 12 min  
Lower Body   Stability Ball
FitLove️ #125

FitLove❤️ #125

Intens 12 min  
Core   BOSU
Walking

Walking

Gemiddeld 30 min  
Legs  
Bible Log

Bible Log

Beginner 5 sec  

Trainingscategorieën

Uitgelicht

Uitgelicht

weight loss

Gewichtsverlies

abs & core

Buikspieren & Core

bodyweight

Lichaamsgewicht

youtube

YouTube

community created

Door de Gemeenschap Gemaakt

weightlifting

Gewichtheffen

interval timers

HIIT

cardio

Cardio

toning

Toning

full body

Volledig Lichaam

Meer: Hardlopen, Yoga & Pilates, Fitness Tests, Armen, Billen & Benen, Rekken, Kracht, Fietsen, Opwarming, Afkoele, Meditatie & Ademhaling, Lage Impact, Wandelen, Rotsklimmen, Uithoudingsvermogen, Kickboksen, Dans, Vrouwgericht, Mangericht, Seniorgericht, Gezondheidsproblemen, Seizoensgebonden, Pro, Gratis