1

This is a nice roundup of great basics exercises put together in a tabata style workout that will condition your full body in only 4 minutes. Remember to give it all you've got with max repetitions for each exercise.

Exercises

Set 1: 1 ronde

Dumbbell Left Leg Squats

Herhalingen tot falen

Rest

2 minuten

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Tabata Time 16

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Topkeuze voor deze Workout

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