Gemiddelde Workout

1

Gemiddeld Duration 4 minuten 30 seconden

Doelgebieden: Shoulders, Arms

Uitrusting: Foam Roller

Toegevoegd door Chin Jia Hui

Tags

Thuisgym Workouts Schouder Workouts Foam Roller Workouts

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Power Systems Myo-Roller

Topkeuze voor deze Workout

Power Systems Myo-Roller

This compact foam roller promotes spinal alignment and can target different pressure points during myofascial release.

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