🤸🏼‍♀️Handstand Intervals🤸🏼‍♀️🔓🌟HS

Freestanding handstand timer For Breakdance practice

12 Aug

not at all. this is inversion interval training. . been practicing this for years. in gymnastics, yoga and street dance. smooth like butta

09 Aug

Do you feel light headed after that workout ? Some sort off head rush , upside down for a total of 6 minutes that's hardcore well done lol

9 minuten, Intens

7 min 30 sec, Intens

14 min 30 sec, Intens

40 seconden, Gemiddeld

24 min 30 sec, Intens

15 minuten, Intens