Beginner Workout

Foam Rolling

Beginner Duration 9 minuten

Doelgebieden: Hips

Uitrusting: Foam Roller

Toegevoegd door J D.

Tags

Thuisgym Workouts Heup Workouts Foam Roller Workouts

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Power Systems Myo-Roller

Topkeuze voor deze Workout

Power Systems Myo-Roller

This compact foam roller promotes spinal alignment and can target different pressure points during myofascial release.

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