Skimble
Workout Collectie

yoga

yoga
2 followers

Een verzameling van workouts in Workout Trainer voor iOS & Android.


26 workouts

by Yunie V.


1  
Ultra Quick Thigh Stretch
WORKOUT

Ultra Quick Thigh Stretch

2  
Thigh Stretching Routine
WORKOUT

Thigh Stretching Routine

3  
Back Pain
WORKOUT

Back Pain

4  
Good Morning!!
WORKOUT

Good Morning!!

5  
Pilates & YogA Fusion
WORKOUT

Pilates & YogA Fusion

6  
LEG LUV QUICKEEEE๐Ÿ’‹*Easy Stretch๐ŸŒŸHS
WORKOUT

LEG LUV QUICKEEEE๐Ÿ’‹*Easy Stretch๐ŸŒŸHS

7  
๐ŸŒœGood Night Sleep Tight๐Ÿ’ค (Calming Stretches) ๐ŸŒŸ HS
WORKOUT

๐ŸŒœGood Night Sleep Tight๐Ÿ’ค (Calming Stretches) ๐ŸŒŸ HS

8  
Twisting ๎Œฏ๏ธ๎‡๎Œต
WORKOUT

Twisting โญ๏ธ๐Ÿ’ซ๐ŸŒŸ

9  
Yoga
WORKOUT

Yoga

10  
๐Ÿจ๐Ÿญ๐Ÿง๐‘Š๐‘œ๐‘Ÿ๐‘˜๐‘œ๐‘ข๐‘ก ๐ท๐‘’๐‘ ๐‘ ๐‘’๐‘Ÿ๐‘ก๐Ÿจ๐Ÿญ๐Ÿง {Delicious Yoga-Infused Stretches} เผ„โ€ขโฆ๏ธŽ๐ŸŒŸ HS
WORKOUT

๐Ÿจ๐Ÿญ๐Ÿง๐‘Š๐‘œ๐‘Ÿ๐‘˜๐‘œ๐‘ข๐‘ก ๐ท๐‘’๐‘ ๐‘ ๐‘’๐‘Ÿ๐‘ก๐Ÿจ๐Ÿญ๐Ÿง {Delicious Yoga-Infused Stretches} เผ„โ€ขโฆ๏ธŽ๐ŸŒŸ HS

11  
Stretching for Splits
WORKOUT

Stretching for Splits

12  
๐Ÿ’๐˜‹๐˜ฆ๐˜ด.๐˜ฑ๐˜ข.๐˜ค๐˜ช๐˜ต๐˜ฐ๐Ÿ’.take it ๐“ˆ๐“โ„ด๐“Œ & หขแต—สณแต‰แต—แถœสฐ๐ŸŽ‹๐ŸŒŸHS
WORKOUT

๐Ÿ’๐˜‹๐˜ฆ๐˜ด.๐˜ฑ๐˜ข.๐˜ค๐˜ช๐˜ต๐˜ฐ๐Ÿ’.take it ๐“ˆ๐“โ„ด๐“Œ & หขแต—สณแต‰แต—แถœสฐ๐ŸŽ‹๐ŸŒŸHS

13  
๐Ÿฆ‹๐ต๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘“๐‘™๐‘ฆ ๐ต๐‘Ž๐‘๐‘ฆ๐Ÿฆ‹(Restorative MINI YIN โ˜ฏ๏ธ *Hips *Spine *Knees *Ankles 15 Min)๎Œต HS
WORKOUT

๐Ÿฆ‹๐ต๐‘ข๐‘ก๐‘ก๐‘’๐‘Ÿ๐‘“๐‘™๐‘ฆ ๐ต๐‘Ž๐‘๐‘ฆ๐Ÿฆ‹(Restorative MINI YIN โ˜ฏ๏ธ *Hips *Spine *Knees *Ankles 15 Min)๐ŸŒŸ HS

14  
๐Ÿƒแ—ชแ–‡Oแ‘ญ & Give Me แ˜”แ—ดแ‘Ž On The GO ๐Ÿƒ โ˜ฏ {Hip Opener & Spinal Decompression EXPRESS} โญHS
WORKOUT

๐Ÿƒแ—ชแ–‡Oแ‘ญ & Give Me แ˜”แ—ดแ‘Ž On The GO ๐Ÿƒ โ˜ฏ {Hip Opener & Spinal Decompression EXPRESS} โญHS

15  
๐Ÿƒ๐Ÿ’œLITTLE แ—ท๊ซ€๊ช€แฆ”๊ช— YOGI๐Ÿ›๐Ÿ’œ๐–ฃ˜Twist & Bendแฏพ๐–ฃ”๐’ž๐“‡โ„ฏ๐’ถ๐“‰๐’พ๐“‹โ„ฏ ๐’ฑ๐’พ๐“ƒ๐“Ž๐’ถ๐“ˆ๐’ถ๐“ˆ๐ŸŒŸHS
WORKOUT

๐Ÿƒ๐Ÿ’œLITTLE แ—ท๊ซ€๊ช€แฆ”๊ช— YOGI๐Ÿ›๐Ÿ’œ๐–ฃ˜Twist & Bendแฏพ๐–ฃ”๐’ž๐“‡โ„ฏ๐’ถ๐“‰๐’พ๐“‹โ„ฏ ๐’ฑ๐’พ๐“ƒ๐“Ž๐’ถ๐“ˆ๐’ถ๐“ˆ๐ŸŒŸHS

16  
Dancer's Split Flexibility
WORKOUT

Dancer's Split Flexibility

17  
ใ€ฐ๏ธ*๐Ÿ๐‘ฉ๐’†๐’๐’… Over ๐‘ฉ๐’‚๐’„๐’Œ๐’˜๐’‚๐’“๐’…๐’”, Baby๐Ÿ*WHEEL POSE*ใ€ฐ๏ธ! *Spinal Mobility ๐ŸŒŸHS
WORKOUT

ใ€ฐ๏ธ*๐Ÿ๐‘ฉ๐’†๐’๐’… Over ๐‘ฉ๐’‚๐’„๐’Œ๐’˜๐’‚๐’“๐’…๐’”, Baby๐Ÿ*WHEEL POSE*ใ€ฐ๏ธ! *Spinal Mobility ๐ŸŒŸHS

18  
๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’–Splitsville 1๐Ÿ’–๐Ÿง˜๐Ÿผโ€โ™€๏ธ(Deep Hip Mobility)๐Ÿ”“๐ŸŒŸHS
WORKOUT

๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’–Splitsville 1๐Ÿ’–๐Ÿง˜๐Ÿผโ€โ™€๏ธ(Deep Hip Mobility)๐Ÿ”“๐ŸŒŸHS

19  
๐ŸƒInhale๐Ÿง˜๐Ÿฝโ€โ™€๏ธExhale๐Ÿƒ
WORKOUT

๐ŸƒInhale๐Ÿง˜๐Ÿฝโ€โ™€๏ธExhale๐Ÿƒ

20  
Yoga Back Stretches (Daily Yoga Back)
WORKOUT

Yoga Back Stretches (Daily Yoga Back)

21  
เผ„๐–ฃ˜๐Ÿ‰๐ŸŒช๊ง ๐‘บ๐’ ๐‘ป๐’˜๐’Š๐’”๐’•๐’†๐’…! ๊ง‚๐ŸŒช๐Ÿ‰๐–ฃ˜เผ„ Spinal Detoxโš•๏ธ Yoga For Better Posture*๐ŸŒŸHS
WORKOUT

เผ„๐–ฃ˜๐Ÿ‰๐ŸŒช๊ง ๐‘บ๐’ ๐‘ป๐’˜๐’Š๐’”๐’•๐’†๐’…! ๊ง‚๐ŸŒช๐Ÿ‰๐–ฃ˜เผ„ Spinal Detoxโš•๏ธ Yoga For Better Posture*๐ŸŒŸHS

22  
Flexy
WORKOUT

Flexy

23  
๐Ÿ”ฑโค๏ธโ€๐Ÿ”ฅLITTLE Nา‰ Iา‰ Nา‰ Jา‰ Aา‰ YOGI*2โค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฑ~Feel The Force~เผ’๏ธŽ! ๐‘ช๐’“๐’†๐’‚๐’•๐’Š๐’—๐’† ๐‘ญ๐’๐’๐’˜ ๐๐จ๐ฐ๐ž๐ซ ๐˜๐จ๐ ๐šโœช๐ŸŒŸHS
WORKOUT

๐Ÿ”ฑโค๏ธโ€๐Ÿ”ฅLITTLE Nา‰ Iา‰ Nา‰ Jา‰ Aา‰ YOGI*2โค๏ธโ€๐Ÿ”ฅ๐Ÿ”ฑ~Feel The Force~เผ’๏ธŽ! ๐‘ช๐’“๐’†๐’‚๐’•๐’Š๐’—๐’† ๐‘ญ๐’๐’๐’˜ ๐๐จ๐ฐ๐ž๐ซ ๐˜๐จ๐ ๐šโœช๐ŸŒŸHS

24  
๐ŸŒˆVINYASA Fusion YOGA*LEGS*๐ŸŒˆ*Standing Sequence*๐Ÿ™(*Leg Toner) ๎ŒตHS
WORKOUT

๐ŸŒˆVINYASA Fusion YOGA*LEGS*๐ŸŒˆ*Standing Sequence*๐Ÿ™(*Leg Toner) ๐ŸŒŸHS

 






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