Workout Collectie

bridge&back

bridge&back

Een verzameling van workouts in Workout Trainer voor iOS & Android.

20 workouts

1

WORKOUT

🫶🍑BUILD BRIDGES & CURVES🍑🫶 ! * 10 Min Glute Builder*🌟HS

2

WORKOUT

🧚‍♀️☀︎︎𝐑𝐢𝐬𝐞 & 𝐒𝐡𝐢𝐧𝐞, 𝐵𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑌𝑜𝑔𝑖!❥︎2 ❥︎𝐴𝑑𝑣𝑎𝑛𝑐𝑒𝑑 𝑉𝑖𝑛𝑦𝑎𝑠𝑎 𝑌𝑜𝑔𝑎ꨄ︎🧚‍♀️ ☀︎︎🔓 🌟HS

3

WORKOUT

Shoulders, Neck, and Spine

4

WORKOUT

🧚‍♀️𝑅𝑖𝑠𝑒 & 𝑆ℎ𝑖𝑛𝑒, 𝐵𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑌𝑜𝑔𝑖! 1🧜🏼‍♀️Advanced Yogi 🔓🌟HS

5

WORKOUT

Glute Shaper

6

WORKOUT

Core Detox

7

WORKOUT

Get That Ass Baby !

8

WORKOUT

Rock Back

9

WORKOUT

Firm That Booty

10

WORKOUT

HIIT Cheer

11

WORKOUT

🔥🚘🦊ᗷOᗪY LIKE A ᗷᑌᘜᗩTTI 🪀🚘🔥 !! ✰𝗧𝗼𝘁𝗮𝗹 𝗕𝗼𝗱𝘆✰ Burn 'n Firm 🌟 HS

12

WORKOUT

Tough Tabata

13

WORKOUT

Developmental Yoga 1

14

WORKOUT

Booty 9:11

15

WORKOUT

6 Hard Holding Moves

16

WORKOUT

Shoulder Mobility

17

WORKOUT

Shoulders, Neck, and Spine

18

WORKOUT

Legs and Back

19

WORKOUT

💋Sexy 💦Sweaty 🐾Wolverine!☆🍑Glutes▪︎Bands Optional♾ 🌟HS

20

WORKOUT

🌋Deep Energy🌋 {YIN Yoga ☯️ Hips, Spine, Obliques } 🌟 HS

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