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How to do: Front Split Forward Fold

Added by Alex Marchant

Beschrijving

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Vergelijkbare Oefeningen

Front Split Right Fold

Front Split Right Fold

Front Split

Front Split

Left Half Splits

Left Half Splits

Wide Leg Split

Wide Leg Split

Front Raises Out To The Side

Front Raises Out To The Side

Standing Forward Bend with fist on Feet

Standing Forward Bend with fist on Feet

Meer Oefeningen van dit Lid

Crunch Chop

Crunch Chop

Down Dog Split Knee Up Left

Down Dog Split Knee Up Left

Down Dog Right Knee Ups

Down Dog Right Knee Ups

Diagonal Plank Right Leg Left Arm

Diagonal Plank Right Leg Left Arm

Diagonal Plank Left Leg Right Arm.

Diagonal Plank Left Leg Right Arm.

Right Side V Crunches

Right Side V Crunches

Left Side V Crunch.

Left Side V Crunch.

Right Side Plank Toe Tap.

Right Side Plank Toe Tap.

Left Side Plank Toe Tap

Left Side Plank Toe Tap

Workouts van dit Lid

Hard To Reach Legs

Hard To Reach Legs

13 min 20 sec, Gemiddeld

Chest And Shoulders

Chest And Shoulders

8 min 5 sec, Gemiddeld

22 min 45 sec,

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7 Day Challange Morning Segment

7 Day Challange Morning Segment

4 minuten, Gemiddeld

7 Day Challange Afternoon

7 Day Challange Afternoon

4 minuten, Gemiddeld

7 Day Challange Evening

7 Day Challange Evening

18 minuten, Gemiddeld

30 minuten, Beginner

19 minuten, Gemiddeld