How to do: Weighted Situps With Reach Ups

Holding a dumbbell in front of your chest, complete a sit-up then raise your arms up to the sky, bring them back down to your chest then lower your body back to the floor

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Vergelijkbare Oefeningen

Dumbbell Weighted Situps

Dumbbell Sit-up Right

Dumbell Sit Ups

Dumbell Sit-ups

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Dumbbell Sit-up Left

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