How to do: Triceps Extension

Stand erect and tighten your core. Hold a dumbbell or a kettlebell with both hands and raise it straight overhead. Lower it behind your head by bending your elbows. Return to the original position by straightening your elbows

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Vergelijkbare Oefeningen

Triceps Extension with Kettlebell

One Arm Tricep Extension Left

Single Arm Triceps extensions Right

Double Tricep Extension

90° Triceps Press

Dumbbell Tricep Extensions

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