How to do: Lat Pull Down

Band around hands. Lift arms overhead. Keep left arm still and lower right arm laterally to elbow at 90 degrees in line with shoulder. Alternate sides

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Lat Pull Downs

Lat Pulls

Loop Band Pull Down

Single Arm Band Pull Down Left

Lat Pull With Band Both Arms

Resistance Band Lat Pulldown

Meer Oefeningen van dit Lid

Arm Side Lateral Raise

Band One Hand Back Row

Band One Hand Biceps Curl

Band Shoulder Flutter

Donkey Kicks

Glute Bridge March

High Plank Leg Lift

Hip Bridge Sit Up

Knee Drive

Workouts van dit Lid

Resistance Bands Workout

49 min 20 sec, Intens

Run 6k

45 minuten, Gemiddeld

TRX V1

27 min 3 sec, Gemiddeld

Populaire Oefeningen

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Oefening Categorieën