How to do: Deadlift To Calf Raise

Bend knees slightly and hinge at hips while lowering as far as your hamstrings let you and come back up and come up and rise on your tippy toes for calf raise

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Squat To Calf Raise

Dumbbell Calf Raises

Dumbell Calf Raise

Calf Raise

Seated Calf Raise

Dumbbell Calf Raise

Meer Oefeningen van dit Lid

Squat To Side Reach

Squat To Calf Raise

Lunge To Knee Up

Back Exstention To Oblique Stretch

Walkout To Pushup

Squat To Knee

Superwoman To pushup To Knee To Elbow

Hollow Hold Rock

Glute Bridge To frog Pumps

Workouts van dit Lid

Booty

10 min 30 sec, Beginner

Legs

10 min 55 sec, Beginner

High

7 min 1 sec, Gemiddeld

Routine Every Other Day

14 min 24 sec, Intens

Before Workout And After

12 min 15 sec, Beginner

Body Weight

7 min 52 sec, Gemiddeld

Shoulder Showdown

19 min 51 sec, Gemiddeld

Upper Body Bria

18 min 36 sec, Gemiddeld

Upper Body And Abs

7 min 30 sec, Intens