How to do: Squat Side Step

While holding a squat position, take 4 steps in one direction. Then repeat in the other direction.

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

 

Vergelijkbare Oefeningen

Squat with side step

Squat To Side Step

Lateral Squats on Step

Lateral Step Out Squat

Side Step Squats w/band

Squats Kick Frony Side To Side

Meer Oefeningen van dit Lid

V-up With Rotation

Plank Side To Side

Weightd Alternating Side Lunges

Right Curtsy Lunge With Side Leg Lift

Left Curtsy Lunge With Side Leg Lift

Right Leg Lunge Jump Variation

Left Leg Lunge Jump Variation

Right Side Extended Clam Shell

Left Side Extended Clam Shell

Workouts van dit Lid

Jogging For Beginners Level 5

25 minuten, Gemiddeld

Jogging For Beginners Week 2

31 minuten, Gemiddeld

Running Babe

35 min 30 sec, Intens

The Bitty Cardio

33 minuten, Intens

Weekend Challenge

4 minuten, Intens

Tone It Up Summer Arms

12 minuten, Gemiddeld

Treadmill Walk Short

10 minuten, Beginner

Favorite Stretches

7 minuten, Beginner

Walking

30 minuten, Gemiddeld