Hoe-te-oefenen Bibliotheek

How to do: Chest Dips

Added by Daniel D.

Beschrijving

Elke Workout Trainer Oefening Bevat

✓ Volg video, foto & audio aanwijzingen

✓ Voeg deze oefening toe aan je eigen workouts

✓ Hartslagstatistieken met smartwatches / BT HR Monitoren

Download Workout Trainer van Google Play.

Vergelijkbare Oefeningen

Chest Dips

Chest Dips

Chest Dips

Chest Dips

Chest Dips

Chest Dips

Dips

Dips

3 Second Down 3 Second Up Chest Dip

3 Second Down 3 Second Up Chest Dip

Dips

Dips

Meer Oefeningen van dit Lid

100 Reps Sumo deadlifts: Add-on

100 Reps Sumo deadlifts: Add-on

100 Sumo Deadlifts

100 Sumo Deadlifts

21 EZ Bar Curl

21 EZ Bar Curl

25 Reps On Leg Extension

25 Reps On Leg Extension

25 Reps On Leg Press Which Is Your 8-12 Reps Weight Heavy

25 Reps On Leg Press Which Is Your 8-12 Reps Weight Heavy

3 Drop Sets 8 Reps On each Drop With 10 Second Hold In The End

3 Drop Sets 8 Reps On each Drop With 10 Second Hold In The End

3 Second Down 3 Second Up Chest Dip

3 Second Down 3 Second Up Chest Dip

3 Second Down And Up Front Squats

3 Second Down And Up Front Squats

3 Second Up And Down Bicep Curl

3 Second Up And Down Bicep Curl

Workouts van dit Lid

43 min 55 sec, Gemiddeld

Pull-Up Pyramid

Pull-Up Pyramid

5 min 10 sec, Intens

10 minuten, Intens

100's - Now Get It

100's - Now Get It

44 min 5 sec, Intens

Core-Pushup Zone

Core-Pushup Zone

7 minuten, Gemiddeld

16 minuten, Intens

Next Level Planking

Next Level Planking

18 minuten, Intens

Ten Minute Straight Up Planking

Ten Minute Straight Up Planking

10 minuten, Intens

Outdoor Delight

Outdoor Delight

39 min 10 sec, Intens