Body Blast Bootcamp

Beschrijving

Body Blast Bootcamp is designed to help you shed some unwanted pounds with high intensity full body workouts. This program will also work to improve your muscle strength and endurance for an overall improved fitness level. By the end of these 4 weeks you will feel lighter, more fit and ready to take on the next fitness challenge you face. For added support through this intense program, commit to complete it with a friend, there is nothing like the motivation of a fitness partner! You will need access to light, moderate and heavy dumbbells as well as a bench (or a suitable substitute) for these workouts, making this a great at-home workout plan. Start the Body Blast Bootcamp today and work towards the body you've always wanted. Have a BLAST!

Kalender

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15	16	17	18	19	20	21
22	23	24	25	26	27	28

Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Quickdraw Adjustable Dumbbells

Power Systems Hex Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Rep Fitness AB-511 Adjustable Weight Bench

FLYBIRD Adjustable Weight Bench

JadeYoga Harmony Yoga Mat

JadeYoga Voyager Yoga Mat

Gorilla Mats Premium Large Exercise Mat

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Voltooid Door

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Body Blast Bootcamp

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Quickdraw Adjustable Dumbbells

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