Reppin' 2.0

Reppin' 2.0 is a 4 week program that will help you to build muscle and get lean. You will need to have access to standard gym equipment including: dumbbells, barbells, kettlebells, a pull up bar a bench and a box or step to complete all workouts in this program. Most of the workouts are split between upper and lower body strengthening sessions, however there are several full body workouts throughout the program to give you a lot of variety. Take your time to do each rep of the exercises properly, there is no rush to get through the sets. Let's start counting our reps!

Z	M	D	W	D	V	Z
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28

JadeYoga Harmony Yoga Mat

JadeYoga Voyager Yoga Mat

Gorilla Mats Premium Large Exercise Mat

Quickdraw Adjustable Dumbbells

Power Systems Hex Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Power Systems Kettlebells

Amazon Basics Vinyl Kettlebell

Rep Fitness Colorado Barbell

Jayflex Hyperbell Dumbbell Converter

Iron Crush Olympic Barbell

Rep Fitness AB-511 Adjustable Weight Bench

FLYBIRD Adjustable Weight Bench

Ultra Fitness Gear Plyo Box

Perfect Fitness Multi-Gym Doorway Pull Up Bar

Ally Peaks Pull Up Bar for Doorway

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

Toon Meer

Voltooid Door

Momenteel Ingeschreven

Gerelateerde Programma's

Reppin' 3.0

Spieren Opbouwen, Richt je op het bovenlichaam, In de Sportschool

4 Weken, 13 Workouts

Reppin' 1.0

Spieren Opbouwen, Richt je op het bovenlichaam, Richt je op het onderlichaam, In de Sportschool

4 Weken, 12 Workouts

Learn with Skimble

Blijf Fit, Mini Series, Verbeter Uithoudingsvermogen

2 Weken, 5 Workouts

Strong Body Builder

Spieren Opbouwen, In de Sportschool, Blijf Fit

4 Weken, 16 Workouts

Shredded

Spieren Opbouwen, Richt je op het bovenlichaam, Richt je op het onderlichaam, In de Sportschool

3 Weken, 14 Workouts

Strong & Slim 3

Gewicht Verliezen, Blijf Fit, Spieren Tonen

2 Weken, 6 Workouts

Topkeuze voor dit Programma

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Programma's met dezelfde uitrusting

Reppin' 3.0

Spieren Opbouwen, Richt je op het bovenlichaam, In de Sportschool

4 Weken, 13 Workouts

Am Pm

Gewicht Verliezen, Kern Versterken, Spieren Opbouwen, Spieren Tonen, Blijf Fit

5 Weken, 30 Workouts

Tims 100th Attempt To Get Back Into Shape

Gewicht Verliezen, Kern Versterken, Spieren Opbouwen, Spieren Tonen, Blijf Fit

6 Weken, 42 Workouts

Pre Wedding Programme

4 Weken, 17 Workouts