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Beschrijving

If You’re Looking For A Routine That Will Push You Out Of your Comfort Zone In The Comfort Of Your Home, Then This Workout Program Is For You. This Program Is Designed To Help You Burn Fat, Build Endurance, Build And Maintain Strength, And Help with Your Overall Fitness Performance. This Program Requires Zero Equipment. Be Prepared To Work Hard, And If You stay Consistent, The Last Thing You Should Be Worried About Is Results! It’s time to level up!


Kalender
Z M D W D V Z
1 2 Day 2: "At Home Bootcamp Day 1" 3 Day 3: "At Home Bootcamp Day 2" 4 Day 4: "At Home Bootcamp Day 3" 5 Day 5: "At Home Bootcamp Day 4" 6 Day 6: "At Home Bootcamp Day 5" 7
8 9 Day 9: "At Home Bootcamp Day 1" 10 Day 10: "At Home Bootcamp Day 2" 11 Day 11: "At Home Bootcamp Day 3" 12 Day 12: "At Home Bootcamp Day 4" 13 Day 13: "At Home Bootcamp Day 5" 14
15 16 Day 16: "At Home Bootcamp Day 1" 17 Day 17: "At Home Bootcamp Day 2" 18 Day 18: "At Home Bootcamp Day 3" 19 Day 19: "At Home Bootcamp Day 4" 20 Day 20: "At Home Bootcamp Day 5" 21
22 23 Day 23: "At Home Bootcamp Day 1" 24 Day 24: "At Home Bootcamp Day 2" 25 Day 25: "At Home Bootcamp Day 3" 26 Day 26: "At Home Bootcamp Day 4" 27 Day 27: "At Home Bootcamp Day 5" 28

Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Voltooid Door

Jochem Oosterveld
Michael Lauritzen
Joaquin Regidor
A H

Momenteel Ingeschreven

Shannon Schrieo
Cameron Mizell
A H

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