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Intensief Workout Programma

Test And Train

Intens    5 Weken   15 Workouts Gem 36 min

Uitrusting: Dumbbells, Jump Rope, Kettlebells, Wall, Resistance Bands, Box or Step, Pull Up Bar, Exercise Mat, Bench

Luna Collacchi
 		    Toegevoegd door Luna Collacchi
Test And Train
Elk Workout Trainer Programma Bevat

✓ Progressieve set van workouts gemaakt door trainers
✓ Geweldige audio coaching, video & foto
✓ Dynamische planning om bij je drukke levensstijl te passen
✓ Vriendelijke herinneringen op jouw voorkeurstijd
✓ Begeleiding om je fitnessdoelen te bereiken

Download Workout Trainer nu gratis!

Download in de App Store Download Workout Trainer van Google Play.

Dit trainingsprogramma is beschikbaar in Workout Trainer voor iOS & Android.

Beschrijving

Improve your cardio with interval training workout. Great for people with no equipment and no time to lose! It will also have an impact on your metabolism.

Kalender
Z M D W D V Z
1 2 Day 2: "Military Speed Test" 3 Day 3: "Spring Training Run" 4 5 Day 5: "Fartlek Full Workout" 6 7 Day 7: "Photonburner"
8 9 Day 9: "Spring Training Run" 10 11 Day 11: "Maybe Mudder Workout" 12 13 Day 13: "Hustle & Run" 14
15 Day 15: "Fartlek Full Workout" 16 17 Day 17: "Post-Run Strength" 18 19 Day 19: "Endurance Athlete" 20 21 Day 21: "My Tough Mudder Bootcamp"
22 23 Day 23: "Spring Training Run" 24 25 Day 25: "Legs of an Athlete" 26 27 Day 27: "Photonburner" 28
29 30 Day 30: "Military Speed Test" 31 32 33 34 35
Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Momenteel Ingeschreven

Luna Collacchi

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Quickdraw Adjustable Dumbbells
Topkeuze voor dit Programma

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