Skimble
Download in de App Store
Gemiddeld Workout Programma

But Challenge

Gemiddeld    4 Weken   24 Workouts Gem 15 min

Uitrusting: Dumbbells, Resistance Bands, Barbell

Letty Ruiz
 		    Toegevoegd door Letty Ruiz
But Challenge
Elk Workout Trainer Programma Bevat

✓ Progressieve set van workouts gemaakt door trainers
✓ Geweldige audio coaching, video & foto
✓ Dynamische planning om bij je drukke levensstijl te passen
✓ Vriendelijke herinneringen op jouw voorkeurstijd
✓ Begeleiding om je fitnessdoelen te bereiken

Download Workout Trainer nu gratis!

Download in de App Store Download Workout Trainer van Google Play.

Dit trainingsprogramma is beschikbaar in Workout Trainer voor iOS & Android.

Beschrijving

Workout can be done with resistance bands

Kalender
Z M D W D V Z
1 2 Day 2: "Butt Lifting 1" 3 Day 3: "Butt Lifting 2" 4 Day 4: "But Lifting 3" 5 Day 5: "Butt Lifting 1" 6 Day 6: "Butt Lifting 2" 7 Day 7: "But Lifting 3"
8 9 Day 9: "Butt Lifting 1" 10 Day 10: "Butt Lifting 2" 11 Day 11: "But Lifting 3" 12 Day 12: "Butt Lifting 1" 13 Day 13: "But Workout" 14 Day 14: "But Lifting 3"
15 16 Day 16: "Butt Lifting 1" 17 Day 17: "Butt Lifting 2" 18 Day 18: "But Lifting 3" 19 Day 19: "Butt Lifting 1" 20 Day 20: "But Workout" 21 Day 21: "Butt Lifting 2"
22 23 Day 23: "Butt Lifting 1" 24 Day 24: "Butt Lifting 2" 25 Day 25: "But Lifting 3" 26 Day 26: "Butt Lifting 1" 27 Day 27: "But Workout" 28 Day 28: "Butt Lifting 2"
Aanbevolen Uitrusting

Doe dit programma met de beste trainingsapparatuur. We raden aan om een bluetooth borstband hartslagmonitor of een smartwatch te gebruiken voor meer trainingsoptimalisatie & prestatietracking.

Toon Meer

Gerelateerde Programma's

5 Week
5 Week
5 Weken, 25 Workouts
LFG November
LFG November
7 Weken, 42 Workouts
Feb Fitness Challenge
Feb Fitness Challenge
4 Weken, 10 Workouts
Summer Time
Summer Time
4 Weken, 30 Workouts
Uhuh
Uhuh
4 Weken, 12 Workouts
Program No. 1
Program No. 1
6 Weken, 35 Workouts
Quickdraw Adjustable Dumbbells
Topkeuze voor dit Programma

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now