Stretching

Fun fact: the splits make for a great party trick! Train for the splits with these stretches. Make sure you're completely warmed up by doing dynamic movements before starting this mostly static stretching set.

Gerelateerde Workouts

20 min to split 🖖

21 min 25 sec, Intens

Side Splits Blitz

14 min 40 sec, Intens

Splits Stretch 1

19 min 34 sec, Gemiddeld

Do the Splits!

5 minuten, Gemiddeld

Splits

18 minuten, Gemiddeld

Splits Stretch 3

20 min 28 sec, Gemiddeld