Download in de App Store
Tags

Beschrijving

Focus on medicine ball throws and sprint drag carry


Exercises

Set 1: 10 rondes
1 herhaling
Gewichten: Zwaar
30 seconden
Gewichten: Zwaar
1 herhaling
1 herhaling
1 minuut


Gerelateerde Workouts

Apft
26 min 5 sec, Gemiddeld
APFT
1 uur, Intens
APFT PREP
1 uur 4 min 55 sec, Gemiddeld
APFT Prep 100
38 min 29 sec, Gemiddeld
APFT Improvement
7 minuten, Gemiddeld

Quickdraw Adjustable Dumbbells
Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now