Gemiddelde Workout

Let's Work

Gemiddeld Duration 110 seconden

Doelgebieden: Full Body

Uitrusting: Exercise Mat, Pull Up Bar

Toegevoegd door Marcus White

Tags

Thuisgym Workouts Volledige Lichaam Workouts Pull Up Bar Workouts

Exercises

Set 1: 1 ronde

Big Toe Forward Bend

Big Toe Forward Bend

15 seconden

30 seconden

Burpee Pull-Ups

Burpee Pull-Ups

20 seconden

30 seconden

15 seconden

Gerelateerde Workouts

Back To The Basics

Back To The Basics

4 min 35 sec, Gemiddeld

6 minuten,

3 min 45 sec, Beginner

The Way To 💪

20 min 30 sec, Intens

4 min 40 sec, Gemiddeld

3 minuten, Intens

Workouts met dezelfde uitrusting

PHASE 1 EXIT TEST

PHASE 1 EXIT TEST

13 minuten, Beginner

Titan Strength Builder

Titan Strength Builder

25 min 24 sec, Gemiddeld

Ladder Levitation

Ladder Levitation

5 min 19 sec, Gemiddeld

1 uur 22 sec, Intens

Crossfit WOD - Woodsman Style Extended

Crossfit WOD - Woodsman Style Extended

34 minuten, Intens

Hanging Upside-Down Crunches & Hanging Leg Lifts

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 min 49 sec, Intens