Gemiddelde Workout

Chest/Triceps

Gemiddeld Duration 5 minuten

Doelgebieden: Upper Body

Uitrusting: Barbell, Bench, Dumbbells

Toegevoegd door Samuel Schwartz

Tags

Volledige Gym Workouts Bovenlichaam Workouts Barbell Workouts Bank Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

Barbell Bench Press

Gewichten: Gemiddeld

Barbell Bench Press

44 herhalingen

Barbell Incline Bench Press

Gewichten: Gemiddeld

Barbell Incline Bench Press

30 herhalingen

Dumbbell Bench Press

Gewichten: Gemiddeld

Dumbbell Bench Press

30 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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