Push Up Session

Every set put your hands a bit wider or narrow. Good luck. If you find the workout too hard for you try doing the push ups on your knees if the opposite, take less resting time in between. Good luck.

Exercises

Set 1: 1 ronde

Push-Ups

25 herhalingen

Rest

1 minuut

Push-Ups

25 herhalingen

Rest

1 minuut

Push-Ups

25 herhalingen

Rest

1 minuut

Push-Ups

25 herhalingen

Rest

30 seconden

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