Intense Workout

Handstand Training

Intens Duration 21 minuten

Doelgebieden: Upper Body

Uitrusting: Pull Up Bar, Exercise Mat, Wall

Toegevoegd door Benoit Perche

Tags

Thuisgym Workouts Bovenlichaam Workouts Pull Up Bar Workouts Muur Workouts

Exercises

Set 1: 5 rondes

20 seconden

1 minuut

30 seconden

1 minuut

Handstand Push-Ups

Handstand Push-Ups

20 seconden

1 minuut

Gerelateerde Workouts

Handstand And Pushups

Handstand And Pushups

2 min 15 sec, Beginner

Handstand Practice 1

Handstand Practice 1

12 minuten,

Handstand Practice 2

Handstand Practice 2

12 minuten,

Headstand and Handstand S

Headstand and Handstand S

16 min 18 sec, Intens

Handstand and Headstand 3

Handstand and Headstand 3

21 min 48 sec, Intens

Handstand Practice

Handstand Practice

6 min 40 sec, Gemiddeld

Workouts met dezelfde uitrusting

Heavy Structural Density (Man)

Heavy Structural Density (Man)

23 min 24 sec, Intens

How to Handstand - Workout 3

How to Handstand - Workout 3

31 min 58 sec, Intens

11 min 15 sec, Gemiddeld

13 min 30 sec, Intens

Push-ups and pull-ups challenge

Push-ups and pull-ups challenge

17 min 10 sec, Intens

11 min 33 sec, Intens