Gemiddelde Workout

Custom

Gemiddeld Duration 22 minuten

Doelgebieden: Legs

Uitrusting: Stationary Bike, Strength Machine, Dumbbells

Toegevoegd door Johnny Horton

Tags

Volledige Gym Workouts Been Workouts Stationaire Fiets Workouts Krachtapparatuur Workouts Dumbbell Workouts

Exercises

Set 1: 1 ronde

20 minuten

5 herhalingen

Dumbbell Lunges

Dumbbell Lunges

1 minuut

Dumbbell Front Raises

Dumbbell Front Raises

1 minuut

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22 min 56 sec, Gemiddeld

14 min 28 sec, Intens

Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Workouts met dezelfde uitrusting

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